HEALTH CENTRE

HYROX AFFILIATED GYM

What We Offer

WHAT WE DO

ELITE CLASS
Small Groups - Premium Service. Suitable for all levels of fitness.
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PERSONAL TRAINING & SMALL GROUP TRAINING
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PHYSIOTHERAPY
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INBODY - BODY COMPOSITION ANALYSER
See What You’re Made Of
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HYROX CLASS
Modified Simulation
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HYROX

The World Series In Fitness Racing

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PHYSIO

ELITE CLASS

PERSONAL TRAINING

ABOUT US

Studio

ELITE

Elite is a family run business, specialising in Health & Wellbeing, Fitness and Physiotherapy, based in Ballyboughal.

It is led by Stephen & Laura Harold, who have over 30 years of combined experience in their areas of expertise.

Unit 1, Main Street, Ballyboughal, Co Dublin

Coach

STEPHEN HAROLD

Stephen has over 15 years of experience and knowledge from working in the health and fitness industry, helping a wide range of clients of varying age groups and capabilities.

He is a Hyrox Pro athlete with multiple podium finishes and an ex Armagh Senior Gaelic Footballer.

Qualifications:

BSc Hons Strength & Conditioning
EXOS Performance Specialist
Functional Movement Practitioner
Poliquin PICP Level 1 - Strength Coach
Poliquin Biosignature - Lifestyle and Wellness Practitioner
Poliquin Body Composition Specialist
Suspension Training Certified
Gym Instructing

stephen@haroldelite.com

0874081849

Physiotherapist

LAURA HAROLD

Laura is a vastly experienced physiotherapist, having worked for over ten years alongside world renowned surgeons and Sports Medicine doctors, in Ireland’s leading orthopaedic hospital, Sports Surgery Clinic.

She is a Hyrox Pro athlete with multiple podium finishes.

Member of the Irish Society of Chartered Physiotherapists
Specialises in:

- Injury Rehabilitation

- Sports Specific Return to Play

- Pre & Post Surgical Rehabilitation

- Sports Specific Screening

- Injury Prevention

- Dry Needling

- Soft Tissue Massage

laura@haroldelite.com

0872340743

ELITE STUDIO

TESTIMONIALS

Anne

“I went to Stephen in a somewhat bad state last year. I had leg muscle injury and had been in a lot of pain. I understood I needed to rehab but I was terrified of having more pain or doing more damage.
In no time I had total trust in Stephen’s ability to direct , encourage and instruct me on my road to recovery. He’s been an amazing coach. Full of empathy and yet very objective at keeping one on target, a wonderful skill mix. I’ve just come back from an 85 k hike in the Tuscan Hills I’m feeling strong and fit and there’s loads of light at the end of the tunnel. Forever grateful to Stephen and Laura the physio for her input.”

Address

Unit 1, Main Street, Ballyboughal, Co Dublin, A41 YA78

Phone

Stephen (Coach) 0874081849

Laura (Physio) 0872340743

Email

Stephen (Coach):