About
A simple, all-levels HYROX training template with 6 sessions you can repeat weekly: 3 gym-based workouts and 3 home-based workouts. Use it to build fitness across strength, engine, and HYROX-specific conditioning, with clear structure for warm-up, main work, and finishers.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Lifestyle Club (Online), €4.99/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
ELITE - THE LIFESTYLE CLUB
Private24 Members
