Episode 4: Learning to Run

Learning to Run 🎙️🏃‍♂️🏃‍♀️ We definitely wouldn’t call ourselves runners… but over the last few years, we’ve slowly become slightly better ones 😂 In this episode, we chat about our journey from barely running at all to making running a regular part of our lives. We talk about how we started, the mistakes we made, what helped us improve, finding the motivation to keep going, and why consistency has mattered far more than being naturally good at it. No expert running advice. No perfect training plans. Just our own experiences, what we’ve learned along the way, and hopefully a bit of encouragement for anyone thinking about starting. Because you don’t have to be a runner to start running. You just have to start. 🏃‍♂️