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Sat, Feb 24

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ELITE

HYROX Workshop

How to smash your Hyrox race

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HYROX Workshop
HYROX Workshop

Time & Location

Feb 24, 2024, 10:00 PM – Feb 25, 2024, 5:00 PM

ELITE, Unit 1 Cnoc Dubh, Baile Bachaille, Co. Contae Bhaile Átha Cliath, A41 E893, Ireland

Guests

About the event

Hosted by:

Hyrox Pro Athletes

Stephen Harold & Laura Harold

Hyrox Experience:

  • Over 20 races in each division
  • Multiple Podium Finishes 🥇 🥈 🥉
  • World Championship Qualifiers 22-23 / 23-24
  • Current Pro Times: Stephen 1:03:15 - Laura 1:19:36

Workshop Agenda:

  1. Introduction - Our Professional & Sporting Experience
  2. Our Hyrox Experience
  3. What is Hyrox? Physical & Mental Demands of the Sport
  4. How to Train for Hyrox?
  5. Race Strategy? Fuelling for your Race?
  6. Hyrox Workout
  7. Lunch
  8. Exercise Demonstrations
  9. Q&As
This event has a group. You’re welcome to join the group once you register for the event.
32 updates in the group

Tickets

  • Hyrox Workshop

    Ticket includes lunch and refreshments.

    €80.00
    Sale ended

Total

€0.00

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