HYROX WORKSHOP with Tom & Dena Hogan

Name: HYROX WORKSHOP with Tom & Dena Hogan
Start: 2024-10-19T10:00:00+01:00
End: 2024-10-19T14:00:00+01:00
Location: Elite Fitness

Sat, Oct 19

Elite Fitness

Don't miss this opportunity. Learn from the best.

Tickets are not on sale

Time & Location

Oct 19, 2024, 10:00 AM – 2:00 PM

Elite Fitness, Unit 1 Cnoc Dubh, Baile Bachaille, Co. Contae Bhaile Átha Cliath, A41 YA78, Ireland

▪️How to train for Hyrox

▪️What makes a good Hyrox athlete

▪️Hyrox workout

▪️Race day planning

▪️Station technique

▪️Tips & Tricks for a faster race