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✔️ 12 Week Programme

✔️Delivered via the TrueCoach App 📲

✔️ 3 workouts per week

✔️ 6 exercises × 6 rounds

✔️ 30 seconds work / 15 seconds rest

✔️ Full video demonstrations

✔️ Healthy recipe book by Laura

Family Training Programme

€60.00

Quantity

No gym equipment needed
3 Sessions Per Week
Full Body Workouts
Suitable for all capabilities
* Starts on a Monday
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