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Programmes Include



Beginner | Intermediate | Advanced



3 Months Minimum


Total Workouts:

3 workouts per week

Full Body + Conditioning Workouts

Equipment Required:

Dumbbells, Kettlebells, Barbell, Weighted Plates, Incline Bench, Squat Rack, Bike/Rower/SkiErg/Treadmill

Home Workouts (no equipment)

Fat Loss Programme

€150.00 Regular Price
€135.00Sale Price
Price Options
One-time purchase
Fat Loss Online
Subscribe & Save 10%
€121.50every 3 months until canceled
    • Personalised Programme

    • 3 Sessions Per Week

    • Full Body Strength & Conditioning Workouts

    • Simplified Exercises

    • Suitable for all capabilities

    • Nutrition Guidelines

    • Healthy Recipe Booklet

    • Lifestyle Management Advice

    • Ongoing Daily Support

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