Programmes Include

Difficulty:

Beginner | Intermediate | Advanced

Duration:

3 Months Minimum

Total Workouts:

3 workouts per week

Full Body + Conditioning Workouts

Equipment Required:

Dumbbells, Kettlebells, Barbell, Weighted Plates, Incline Bench, Squat Rack, Bike/Rower/SkiErg/Treadmill

Home Workouts (no equipment)

Fat Loss Programme

€150.00

€135.00

Quantity

Price Options

One-time purchase

€135.00

Fat Loss Online

Subscribe & Save 10%

€121.50every 3 months until canceled

Personalised Programme

3 Sessions Per Week

Full Body Strength & Conditioning Workouts

Simplified Exercises

Suitable for all capabilities

Nutrition Guidelines

Healthy Recipe Booklet

Lifestyle Management Advice

Ongoing Daily Support
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PROGRAMME INFO