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Programme Includes





3 Months Minimum

Total Workouts:

4 workouts per week

Split Body Workouts

Equipment Required:

Dumbbells, Kettlebells, Barbell, Weighted Plates, Incline Bench, Squat Rack

Hypertrophy Programme

€150.00 Regular Price
€135.00Sale Price
Price Options
One-time purchase
Hypertrophy Online
Subscribe & Save 10%
€121.50every 3 months until canceled
    • Personalised Programme
    • 4 Workouts Per Week

    • Strength Based Workouts

    • Split Body Sessions - Two Lower | Two Upper

    • Nutrition Guidelines

    • Healthy Recipe Booklet

    • Lifestyle Management Advice

    • Ongoing Daily Support

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