Programme Includes
Difficulty:
Advanced
Duration:
3 Months Minimum
Total Workouts:
4 workouts per week
Split Body Workouts
Equipment Required:
Dumbbells, Kettlebells, Barbell, Weighted Plates, Incline Bench, Squat Rack
Hypertrophy Programme
€150.00 Regular Price
€135.00Sale Price
- Personalised Programme
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4 Workouts Per Week
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Strength Based Workouts
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Split Body Sessions - Two Lower | Two Upper
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Nutrition Guidelines
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Healthy Recipe Booklet
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Lifestyle Management Advice
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Ongoing Daily Support