Who We Are
Elite is a family run business, offering a premium service, specialising in Personal Training, Wellbeing Coaching and Physiotherapy. With over 30 years of combined experience, working with a wide range of clients, varying from complete beginners to elite athletes, you can be assured Elite has the experience and expertise to help you.
What We Do
Why Choose Elite
The Word Is Out
“What I found, most refreshing this time was the uniquely tailored program I received, but with a stronger focus on wellness and longterm "fit-for-life" approach. Much less emphasis on aesthetics and constant watching of calories and weight in an attempt to achieve a much more balanced and sustainable lifestyle.”
"An added benefit of working with Elite Fitness is that Stephen and Laura are a Husband and Wife team with a unique complimentary skillset. Stephens experience and knowledge in strength and conditioning and Laura’s experience treating and rehabilitating sports related injuries work great together."
"Stephen provides something very unique which is hard to describe in a few sentences. He focuses on long term lifestyle changes not just fitness, he educates on making good food choices not restricting or calorie counting, he creates individual programs that challenge you and instills the belief that you achieve more through consistent encouragement and setting new goals."
"The first thing that struck me about him was his energy and enthusiasm. He was genuinely interested in what he was doing. This was clear from the assessment process where he kept asking questions and taking an active interest in what I was saying."
"Right away what I liked was that Stephen took into account that I work full time and I have three kids, he seemed to understand what I needed as an individual. I felt it wasn’t just a ‘one size fits all deal’."
"I’ve flirted with exercise on/off my whole life but I’ve never trained consistently. Previously it was about slimming down for an occasion, getting into a dress etc; as soon the event was over I’d go back to my old habits and the weight would pile back on again."
"I wasn’t aware but Stephen was consistently adapting my programme to try and get me over my mental hurdles."
"I had never done PT or weight training before and it wasn’t something that I had ever even considered trying as I never really thought it could work for me. And oh, was I wrong!"
"The honest interest Stephen (and Laura too) have in their clients' overall wellbeing is mindblowing. I felt supported at all times..."