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Writer's pictureStephen Harold

Apple & Pear Spiced Muffins


Apple & Pear Spiced Muffins


Ingredients:

- 400g gluten free oats

- 2 x apples

- 4 x pears

- 3 eggs

- 1 cup melted coconut oil

- 100g coconut

- 3 Tbsp honey

- 1 Tbsp cinnamon

- 1 Tbsp mixed spice

- 1 Tbsp baking powder


Method:

- Blitz oats in a Nutribullet to a flour consistency

- Peel the apples & pears and dice / slice into small pieces

- Mix the dry ingredients and add to a mixing bowl / food processor with the fruit, eggs, honey & coconut oil.

- Mix thoroughly.

- Spoon into muffin cases.

- Bake @ 180dg for 30 mins.

- Enjoy.


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