top of page

Bodyweight Workout

Updated: Aug 14, 2020


Complete 5 rounds of the following 5 exercises as fast as possible:


20reps

  • Squat Jumps

  • Push Ups

  • Jumping Lunges

  • High Plank Rotations

  • Marching Plank

Record your time!!!

1 view0 comments

Recent Posts

See All

Comments


Elite Logo
bottom of page