Bodyweight WorkoutStephen HaroldAug 7, 20201 min readUpdated: Aug 14, 2020https://video.wixstatic.com/video/ecd697_24742e8ce4384cd58f1cbf10d20c2046/1080p/mp4/file.mp4Complete 5 rounds of the following 5 exercises as fast as possible:20repsSquat JumpsPush UpsJumping LungesHigh Plank RotationsMarching PlankRecord your time!!!
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