Complete 5 rounds of the following 5 exercises as fast as possible:
20reps
Squat Jumps
Push Ups
Jumping Lunges
High Plank Rotations
Marching Plank
Record your time!!!
Bodyweight Workout
Updated: Aug 14, 2020
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Updated: Aug 14, 2020
Complete 5 rounds of the following 5 exercises as fast as possible:
20reps
Squat Jumps
Push Ups
Jumping Lunges
High Plank Rotations
Marching Plank
Record your time!!!