Kettlebell Workout

https://video.wixstatic.com/video/ecd697_26eac64a2f7e43dd9e0097eb93f5a91e/1080p/mp4/file.mp4

Select a heavy Kettlebell, Complete 5 rounds of the following 5 exercises as fast as possible:

20reps

• Kettlebell Swings

• Kettlebell Reverse Lunges

• Kettlebell Floor Press

• Kettlebell Upright Row

• Kettlebell Frog Hops

Record your time!!!