Ingredients:
170g gluten free oats
120g Manuka honey
110g melted coconut oil
100g ground almonds
2 tsp pure vanilla extract
15-20 chopped raspberries
Method:
Blend the oats into a flour consistency
Place in a bowl with the ground almonds, melted coconut oil, maple syrup & vanilla extract
Stir and mix well until a dough forms
Add in the chopped raspberries, ensuring they are evenly distributed
Transfer the mixture to a lined baking tray, pressing down firmly, making sure it is smooth & even
Bake in a pre-heated oven @ 190C for 25-30 mins (until the edges turn golden brown and crispy)
Remove from the oven and allow to cool before cutting into bars/squares
Enjoy.
Team
Elite
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